All Recipes

Diet food

This dish is very simple. You can match whatever you like. Cabbage, radish, bean products and mushrooms can all be cooked in one pot. There is only a small amount of sesame oil and salt in this dish. There is no other seasoning. Green bean produ... ...

9 Steps

Boiled mushroom

I like spicy food very much. I especially like spicy hot pot and hot pot. In Hangzhou, the spicy hot pot made outside is not authentic. The hot pot can't be eaten every day and the food in the shop outside is not sanitary. It's better to make a ... ...

6 Steps

Shredded chicken with spinach

I didn't use up a chicken breast to make a chicken roll. I usually fry and fry a lot. Today, I happen to have spinach at home. It's hot and cold. It's refreshing and nutritious.

7 Steps

Lotus leaf tea for weight loss and detoxification

I'm doing some weight-loss exercise. Make some lotus leaf tea. Since ancient times, China has regarded lotus leaf as a good medicine for slimming. Lotus leaf is the leaf of lotus, an aquatic herb for many years. Its chemical components are mainl... ...

4 Steps

Carrot with Broccoli

Carrots are not only rich in carotene, but also vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals. Because vitamin B2 and folic acid in carrots have anti-cancer effect. Regular consumption can enhance the anti-can... ...

7 Steps

[shredded cabbage with sugar and vinegar] - appetizers and vegetarians

Cabbage generally refers to cabbage. Although its price is low, it is very popular. Hand shredded cabbage, dry pot cabbage and fried cabbage with vermicelli are all hot dishes in restaurants. Cabbage is crispy than other leafy vegetables. There ... ...

9 Steps

Celery juice

It's new year's day. You need a glass of vegetable juice every day. Celery is rich in protein and a lot of cellulose. It has the functions of stomach, blood pressure and sedation.

5 Steps

[three colors for health preservation] - Common vegetarians can also eat delicately

The material of this dish is quite simple. It's also very common. It's a mix of my random moves. The color is beautiful black and white red. The taste is fresh, sweet, slightly salty and fresh. The soft glutinous is easy to digest. The carrots a... ...

8 Steps

Avocado and vegetable salad

Avocado has very high nutritional value. It has important physiological functions such as lowering cholesterol and blood fat, protecting eyes, protecting cardiovascular system and liver system. The main thing is that avocado is very suitable for... ...

10 Steps

Home cooked cabbage

Boiled cabbage. Famous dish. Boiled water is not really boiled water. The famous dish is all in the water. It's as common as you and me. I'm afraid it's hard to make it. Look at my own boiled cabbage. It's worthy of the name. It's simple and eas... ...

5 Steps

Stir fried bean curd

The tender beans are on the market in March of Yangchun. The round and simple body is very attractive. Today, make a dish of fried beans.

9 Steps

A low fat snack for slimming and beauty in spring

The weather changes fast in spring. It is easy to have sore mouth and tongue, dry nose and skin, sore throat, cough and so on. So nourishing yin and moistening dryness become the key to choose snacks. A good drawer snack can not only satisfy you... ...

5 Steps

Crispy iced grass

I met the icy grass by chance. I was immediately attracted by its outstanding appearance. The fine bubbles on the stems and leaves are like crystal clear ice flowers. The taste is crisp and very watery. Excellent raw food. And it's nutritious. I... ...

6 Steps

Fruit cereal cup

I'm trying to lose weight. I want to eat healthier and nutritious food. So I made a fruit cereal yogurt cup. A new try. Good taste.

1 Steps
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